Gym

  • Who’s Afraid of the 1k?

    Who’s Afraid of the 1k?

    Sometimes you look at something and think, “NO WAY I AM DOING THAT.” And sometimes the opposite happens. One look at this Workout of the Week at my local gym made me go, “I can crank that out, no problem–and I bet I can beat everyone at it.” The secret is the 1,000m row. I…